The FatLoss4Idiots Diet is an online diet based on an 11day diet menu rotation cycle. Basically the way it works is that you are given 2 lists of 23 different foods to choose from. You choose 7-15 foods from each list, and then the diet generator generates your menu plan from the foods you've chosen, for the next 11 days. You are to eat meals per day, which will be listed on the menu that's generated. The concept is that the foods are combined to be eaten in such a way that the shift and organizing of calorie intake burns fat rapidly. You are never hungry because you can eat as much as you want at each meal, as long as you stop before feeling full. And you eat 4 times per day.

There is an ebook that comes with the diet that explains clearly why this works, and it makes a lot of sense when you read it.

But the facts are, it really does work. This is the most popular diet online because people ARE LOSING WEIGHT ON IT, FAST! At the time of my writing this I am just starting my second round of the diet. I lost 7 lbs the first time, and did absolutely NO exercise. This time I plan to work out and drink a lot more water...

Get this diet. It is truly miraculous and an answer to MY prayers anyway. Click Here.